K-5 Basic Lunch- WB

K-5 Basic Lunch- WB

 

Fri - 12/01/2017 Portion
Size

Cals
Mg
Sodm
G
Fiber
G
Protn
G
Carb

G
T-Fat

G
S-Fat

Chicken Breast Fillet- Breade
Hamburger Bun- WG
RED BEANS AND RICE
POTATO WEDGES
Roasted Brussels Sprouts
Fixings- Lettuce
Fixings- Sliced Tomato
Fixings- Sliced Onion
Fixings-Pickles-Dill-Sliced
APPLE WEDGES
Fruit- Variety
Dressing, Honey Mustard
Ketchup-Low Sodium-Individ
MUSTARD: individual PC
MAYONNAISE:individual PC
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

1 Piece
1 Bun
SERVING
1/2 C
1/2 cup
1/4 cup
2 slice
2-3 Slice
3 slice
1/2 CUP
1/2 c
1 oz
2 packets
Pkt 5g
Packet
HALF PINT
HALF PINT
HALF PINT
HALF PINT

220
140
274
166
116
3
5
7
0
33
64
151
20
3
50
155
102
120
83

580
300
1169
432
244
1
1
1
143
1
2
128
50
55
40
163
107
180
103

1.00
2.00
*5.50
4.58
5.20
0.38
0.33
0.31
0.00
1.50
2.08
0.00
0.00
0.20
0.00
0.25
0.00
0.00
0.00

18.00
5.00
*12.52
4.43
4.63
0.22
0.24
0.20
0.00
0.16
0.60
0.00
0.00
0.19
0.08
8.65
8.22
8.00
8.26

17.00
27.00
*37.76
37.67
12.34
0.60
1.06
1.69
0.00
8.63
16.61
5.67
6.00
0.29
0.19
24.65
12.18
20.00
12.15

8.00
2.00
8.69
0.20
6.89
0.05
0.05
0.02
0.00
0.11
0.16
14.17
0.00
0.17
5.56
2.50
2.37
0.00
0.20

1.50
0.00
2.90
0.06
0.98
0.01
0.01
0.01
0.00
0.02
0.02
1.89
0.00
0.01
0.60
1.46
1.54
0.00
0.14

 

Mon - 12/04/2017 Portion
Size

Cals
Mg
Sodm
G
Fiber
G
Protn
G
Carb

G
T-Fat

G
S-Fat

Chicken Chunks/Bites-WG
ROLL-1 oz
Hamburger Bun- WG
Fish- Cod Square- WG Brea
MASHED POTATOES
GREEN BEANS-Canned
GARDEN SALAD
PEACHES: canned,light syru
Fruit- Variety
Dressing- Ranch
DIPPING SAUCES
Ketchup-Low Sodium-Individ
Tartar Sauce Packet
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

4 Pieces
1
1 Bun
1 Piece
1/2 CUP
1/2 cup
1 cup
1/2 CUP
1/2 c
1 oz
PACK
2 packets
package
HALF PINT
HALF PINT
HALF PINT
HALF PINT

244
74
140
220
102
16
17
68
64
56
34
20
26
155
102
120
83

549
71
300
281
333
167
17
6
2
237
191
50
102
163
107
180
103

2.03
0.59
2.00
2.00
0.84
1.34
1.64
1.63
2.08
0.00
0.21
0.00
0.16
0.25
0.00
0.00
0.00

18.29
2.04
5.00
15.00
1.86
0.85
0.98
0.56
0.60
0.65
0.45
0.00
0.09
8.65
8.22
8.00
8.26

13.21
12.11
27.00
20.00
11.41
3.34
3.57
18.26
16.61
1.75
7.15
6.00
3.28
24.65
12.18
20.00
12.15

12.19
1.94
2.00
9.00
5.39
0.10
0.21
0.04
0.16
5.12
0.53
0.00
1.48
2.50
2.37
0.00
0.20

2.03
0.29
0.00
1.00
3.35
0.03
0.03
0.00
0.02
0.78
0.14
0.00
0.24
1.46
1.54
0.00
0.14

 

Tue - 12/05/2017 Portion
Size

Cals
Mg
Sodm
G
Fiber
G
Protn
G
Carb

G
T-Fat

G
S-Fat

Pizza, Mexican Style
Chicken and Dumplings
CORNBREAD-WW
PINTO BEANS
TURNIP GREENS
Fruit- Variety
Fruit- Variety
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

1 Slice
1.5 Cup
2 OZ
1/2 CUP
1/2 CUP
1/2 c
1/2 c
HALF PINT
HALF PINT
HALF PINT
HALF PINT

340
373
106
143
22
64
64
155
102
120
83

850
776
199
246
370
2
2
163
107
180
103

4.00
1.09
1.74
7.57
3.57
2.08
2.08
0.25
0.00
0.00
0.00

17.00
27.80
2.99
8.08
1.27
0.60
0.60
8.65
8.22
8.00
8.26

39.00
30.15
17.94
25.33
4.62
16.61
16.61
24.65
12.18
20.00
12.15

14.00
15.06
2.83
1.39
0.34
0.16
0.16
2.50
2.37
0.00
0.20

6.00
5.61
0.34
0.30
0.09
0.02
0.02
1.46
1.54
0.00
0.14

 

Wed - 12/06/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Breast Fillet- Breade
BBQ PORK
Hamburger Bun- WG
BAKED BEANS for 100
CREAMY COLE SLAW
BANANAS
Fruit- Variety
Cobbler-Fruit #2
Fixings- Lettuce
Fixings- Sliced Tomato
Fixings- Sliced Onion
Fixings-Pickles-Dill-Sliced
MAYONNAISE:individual PC
MUSTARD: individual PC
Ketchup-Low Sodium-Individ
Dressing, Honey Mustard
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

1 Piece
2 oz portion
1 Bun
1/2 cup
1/2 CUP
1 EACH
1/2 c
1/2 Cup
1/4 cup
2 slice
2-3 Slice
3 slice
Packet
Pkt 5g
2 packets
1 oz
HALF PINT
HALF PINT
HALF PINT
HALF PINT

220
238
140
165
50
105
64
242
3
5
7
0
50
3
20
151
155
102
120
83

580
337
300
179
68
1
2
265
1
1
1
143
40
55
50
128
163
107
180
103

1.00
0.32
2.00
5.10
0.98
3.07
2.08
1.23
0.38
0.33
0.31
0.00
0.00
0.20
0.00
0.00
0.25
0.00
0.00
0.00

18.00
19.64
5.00
6.00
0.57
1.29
0.60
1.73
0.22
0.24
0.20
0.00
0.08
0.19
0.00
0.00
8.65
8.22
8.00
8.26

17.00
10.11
27.00
39.05
6.02
26.95
16.61
35.11
0.60
1.06
1.69
0.00
0.19
0.29
6.00
5.67
24.65
12.18
20.00
12.15

8.00
12.97
2.00
0.48
2.76
0.39
0.16
11.22
0.05
0.05
0.02
0.00
5.56
0.17
0.00
14.17
2.50
2.37
0.00
0.20

1.50
4.28
0.00
0.09
0.39
0.13
0.02
2.47
0.01
0.01
0.01
0.00
0.60
0.01
0.00
1.89
1.46
1.54
0.00
0.14

 

Thu - 12/07/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Beef Patty- Flame Broiled
Cheese- Sliced
Hamburger Bun- WG
WINGS-3 (K-5)
ROLL-1 oz
FRENCH FRIES, oven heat
STEAMED BROCCOLI-FRO
Celery Sticks 1/2 cup
Fruit- Variety
Fruit- Variety
Dressing- Ranch
Ketchup-Low Sodium-Individ
MUSTARD: individual PC
MAYONNAISE:individual PC
Fixings- Lettuce
Fixings- Sliced Onion
Fixings- Sliced Tomato
Fixings-Pickles-Dill-Sliced
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

1 Each
slice
1 Bun
3 wings
1
1/2 cup
1/2 cup
1/2 Cup
1/2 c
1/2 c
1 oz
2 packets
Pkt 5g
Packet
1/4 cup
2-3 Slice
2 slice
3 slice
HALF PINT
HALF PINT
HALF PINT
HALF PINT

136
34
140
243
74
78
37
10
64
64
56
20
3
50
3
7
5
0
155
102
120
83

119
168
300
624
71
29
183
48
2
2
237
50
55
40
1
1
1
143
163
107
180
103

0.40
0.00
2.00
0.00
0.59
1.00
2.76
0.96
2.08
2.08
0.00
0.00
0.20
0.00
0.38
0.31
0.33
0.00
0.25
0.00
0.00
0.00

13.10
2.46
5.00
22.82
2.04
1.00
2.81
0.41
0.60
0.60
0.65
0.00
0.19
0.08
0.22
0.20
0.24
0.00
8.65
8.22
8.00
8.26

0.80
1.48
27.00
1.52
12.11
14.00
7.13
1.78
16.61
16.61
1.75
6.00
0.29
0.19
0.60
1.69
1.06
0.00
24.65
12.18
20.00
12.15

9.10
1.97
2.00
16.74
1.94
1.90
0.10
0.10
0.16
0.16
5.12
0.00
0.17
5.56
0.05
0.02
0.05
0.00
2.50
2.37
0.00
0.20

3.60
1.24
0.00
3.80
0.29
0.32
0.02
0.03
0.02
0.02
0.78
0.00
0.01
0.60
0.01
0.01
0.01
0.00
1.46
1.54
0.00
0.14

 

Fri - 12/08/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CHILI CON CARNE W/ BEA
GRILLED CHEESE- HALF
Beef Franks
Hot Dog Bun- WG
Chips, Corn WG (Fritos)
GLAZED BABY CARROTS
CORN: frozen, yellow
Fruit- Variety
Fruit- Variety
Fixings- Chopped Onion
RELISH: individual PC
Sauerkraut
Ketchup-Low Sodium-Individ
MUSTARD: individual PC
MAYONNAISE:individual PC
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

1/2 CUP
SANDWICH
1 Frank
1 bun
1 oz.(34 chips)
1/2 cup
1/2 CUP
1/2 c
1/2 c
2 Tbsp
1 oz
2 TBSP
2 packets
Pkt 5g
Packet
HALF PINT
HALF PINT
HALF PINT
HALF PINT

359
81
180
140
140
55
72
64
64
7
37
5
20
3
50
155
102
120
83

385
149
520
300
170
86
244
2
2
1
230
179
50
55
40
163
107
180
103

4.84
1.92
0.00
2.00
2.00
2.39
1.96
2.08
2.08
0.31
0.31
1.00
0.00
0.20
0.00
0.25
0.00
0.00
0.00

29.65
4.04
7.00
5.00
2.00
0.55
2.08
0.60
0.60
0.20
0.10
0.00
0.00
0.19
0.08
8.65
8.22
8.00
8.26

19.25
13.69
1.00
27.00
20.00
13.14
16.89
16.61
16.61
1.69
9.94
1.00
6.00
0.29
0.19
24.65
12.18
20.00
12.15

18.57
1.16
16.00
2.00
6.00
0.10
0.55
0.16
0.16
0.02
0.13
0.00
0.00
0.17
5.56
2.50
2.37
0.00
0.20

7.26
0.26
7.00
0.00
1.00
0.02
0.08
0.02
0.02
0.01
0.02
0.00
0.00
0.01
0.60
1.46
1.54
0.00
0.14

 

Mon - 12/11/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

SPAGHETTI & MEAT SAUC
ITALIAN BREAD- WW 1 OZ
HOT HAM AND CHEESE S
GREEN BEANS-Canned
Roasted Winter Vegetables
CAESAR SALAD
Fruit- Variety
Fruit- Variety
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

1 cup
1 OZ
SANDWICH
1/2 cup
1/2 cup
1 CUP
1/2 c
1/2 c
HALF PINT
HALF PINT
HALF PINT
HALF PINT

296
72
241
16
89
195
64
64
155
102
120
83

482
71
840
167
228
481
2
2
163
107
180
103

4.68
0.59
4.56
1.34
2.42
1.67
2.08
2.08
0.25
0.00
0.00
0.00

18.97
1.81
16.41
0.85
1.00
3.07
0.60
0.60
8.65
8.22
8.00
8.26

26.99
11.99
26.73
3.34
12.16
8.90
16.61
16.61
24.65
12.18
20.00
12.15

12.81
1.86
8.14
0.10
4.41
16.87
0.16
0.16
2.50
2.37
0.00
0.20

4.20
0.28
3.12
0.03
0.62
2.71
0.02
0.02
1.46
1.54
0.00
0.14

 

Tue - 12/12/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Taco Meat (Beef)
CHIPS, TORTILLA
CHICKEN FAJITA MEAT
Topping- Diced Tomato
Topping- Shredded Lettuce
Salsa- Purchased
Jalapeno Peppers
SOUR CREAM,LIGHT
SPANISH RICE- WG
CORN: frozen, yellow
REFRIED BEANS: canned
Fruit- Variety
Fruit- Variety
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

2 oz
10 chips
3.4 oz
1/4 Cup
1/2 Cup
2 Tbsp
1 Tbsp
PORTION
1/2 Cup
1/2 CUP
1/2 Cup
1/2 c
1/2 c
HALF PINT
HALF PINT
HALF PINT
HALF PINT

180
130
124
11
6
10
2
39
99
72
149
64
64
155
102
120
83

315
170
497
3
3
160
109
24
125
244
211
2
2
163
107
180
103

0.00
2.00
0.00
0.71
0.76
0.00
0.17
0.00
1.33
1.96
5.09
2.08
2.08
0.25
0.00
0.00
0.00

16.72
2.00
18.64
0.52
0.45
0.00
0.06
0.99
2.64
2.08
8.68
0.60
0.60
8.65
8.22
8.00
8.26

4.72
19.00
2.07
2.29
1.19
2.00
0.31
2.01
19.24
16.89
19.53
16.61
16.61
24.65
12.18
20.00
12.15

9.87
5.00
3.63
0.12
0.11
0.00
0.06
3.01
1.38
0.55
3.77
0.16
0.16
2.50
2.37
0.00
0.20

3.88
0.00
1.04
0.02
0.01
0.00
0.01
1.87
0.24
0.08
1.10
0.02
0.02
1.46
1.54
0.00
0.14

 

Wed - 12/13/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

ROAST AND GRAVY
ROLL-1 oz
CORN DOG-WG
MASHED POTATOES
PEAS, GREEN
GARDEN SALAD
PEARS: canned,light syrup
Fruit- Variety
Ketchup-Low Sodium-Individ
MUSTARD: individual PC
Dressing- Ranch
CAKE WITH ICING
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

PORTION
1
1 Corn Dog
1/2 CUP
1/2 CUP
1 cup
1/2 CUP
1/2 c
2 packets
Pkt 5g
1 oz
PEICE
HALF PINT
HALF PINT
HALF PINT
HALF PINT

164
74
240
102
117
17
72
64
20
3
56
195
155
102
120
83

178
71
390
333
483
17
6
2
50
55
237
176
163
107
180
103

0.12
0.59
5.00
0.84
7.85
1.64
2.01
2.08
0.00
0.20
0.00
0.00
0.25
0.00
0.00
0.00

20.69
2.04
9.00
1.86
7.16
0.98
0.24
0.60
0.00
0.19
0.65
1.53
8.65
8.22
8.00
8.26

2.23
12.11
30.00
11.41
19.72
3.57
19.04
16.61
6.00
0.29
1.75
34.12
24.65
12.18
20.00
12.15

8.08
1.94
8.00
5.39
1.28
0.21
0.04
0.16
0.00
0.17
5.12
6.05
2.50
2.37
0.00
0.20

2.84
0.29
2.50
3.35
0.23
0.03
0.00
0.02
0.00
0.01
0.78
2.48
1.46
1.54
0.00
0.14

 

Thu - 12/14/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Biscuit-Southern Style
SAUSAGE PATTY
SCRAMBLED EGGS
GRITS- Southern
Soybutter&Jelly Sand Packa
String Cheese Sticks
Cheetos- Baked- Packaged
Potatoes-Diced,Roasted-Fro
SUPER SALAD
GRAPEFRUIT HALVES
Fruit- Variety
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE

1 Biscuit
1 Patty
1/4 CUP
1/2 CUP
1 sandwich
STICK
1 Package
1/2 cup
SERVING
1/2 EACH
1/2 c
HALF PINT
HALF PINT
HALF PINT
HALF PINT

180
190
173
51
290
80
120
140
104
41
64
155
102
120
83

430
320
315
498
220
190
200
160
214
0
2
163
107
180
103

1.00
0.00
0.00
0.28
4.00
0.00
*N/A*

2.00
2.35
1.41
2.08
0.25
0.00
0.00
0.00

4.00
7.00
15.20
0.59
9.00
7.00
2.00
2.00
1.90
0.81
0.60
8.65
8.22
8.00
8.26

25.00
0.00
4.84
5.09
28.00
0.00
17.00
24.98
14.94
10.34
16.61
24.65
12.18
20.00
12.15

7.00
18.00
9.86
3.21
16.00
5.00
4.50
3.50
5.12
0.13
0.16
2.50
2.37
0.00
0.20

3.50
6.00
3.16
0.60
3.00
3.00
0.50
0.50
0.70
0.02
0.02
1.46
1.54
0.00
0.14

 

Fri - 12/15/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

DELI SANDWICH
Cheetos- Baked- Packaged
CARROTS-BABY- RAW- 3/4
FRUIT,FRESH ASSORTED
Fruit- Variety
Cookie- Frozen Dough
MAYONNAISE:individual PC
MUSTARD: individual PC
Ketchup-Low Sodium-Individ
MILK- FAT FREE- FLAVOR
MILK,FAT-FREE
MILK,1% LOWFAT FLAVOR
MILK,1% LOWFAT

SANDWICH
1 Package
3/4 Cup
1/2 CUP
1/2 c
1 Cookie
Packet
Pkt 5g
2 packets
HALF PINT
HALF PINT
HALF PINT
HALF PINT

240
120
45
66
64
111
50
3
20
120
83
155
102

739
200
75
1
2
74
40
55
50
180
103
163
107

3.66
*N/A*

3.05
2.59
2.08
1.00
0.00
0.20
0.00
0.00
0.00
0.25
0.00

18.34
2.00
1.01
0.78
0.60
1.00
0.08
0.19
0.00
8.00
8.26
8.65
8.22

27.00
17.00
10.43
16.94
16.61
18.00
0.19
0.29
6.00
20.00
12.15
24.65
12.18

6.45
4.50
0.26
0.25
0.16
4.00
5.56
0.17
0.00
0.00
0.20
2.50
2.37

2.36
0.50
0.04
0.05
0.02
1.00
0.60
0.01
0.00
0.00
0.14
1.46
1.54

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS´┐Ż Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.