6-8 Basic Bfast-3rd Option -WB

6-8 Basic Bfast-3rd Option -WB

 

Fri - 09/01/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

FRENCH TOAST STICKS,
SYRUP,PANCAKE
SAUSAGE LINKS
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
FRUIT,FRESH ASSORTED
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BREAKFAST BAGEL

3 STICKS
1 oz.
1 Link
BOWL
1Bar
1 SLICE
package
1/2 CUP
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
BAGEL

225
46
80
106
150
77
37
66
64
64
120
102
83
160

285
16
178
168
110
141
4
1
2
5
180
107
103
370

2.25
0.00
0.00
1.94
3.00
1.88
0.14
2.59
2.08
0.28
0.00
0.00
0.00
2.00

4.50
0.00
4.00
1.74
2.67
4.07
0.02
0.78
0.60
0.47
8.00
8.22
8.26
8.00

32.25
12.06
0.00
23.30
30.00
12.79
9.79
16.94
16.61
15.62
20.00
12.18
12.15
19.00

9.75
0.00
7.00
1.53
3.00
1.02
0.00
0.25
0.16
0.17
0.00
2.37
0.20
6.00

2.25
0.00
2.00
0.20
0.50
0.23
0.00
0.05
0.02
0.02
0.00
1.54
0.14
2.00

 

Tue - 09/05/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pop Tarts- Variety
Yogurt- Vanilla/Strawberry
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
SAUSAGE PATTY
BISCUIT- WHOLE GRAIN
MUSTARD: individual PC

1 Pop Tart
4 oz
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1 Patty
1
Pkt 5g

181
98
106
150
77
37
64
64
64
120
102
83
190
210
3

188
75
168
110
141
4
2
2
5
180
107
103
320
340
55

2.88
0.00
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
0.00
2.00
0.20

2.17
5.59
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
7.00
5.00
0.19

37.33
15.65
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
0.00
28.00
0.29

2.70
1.42
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
18.00
9.00
0.17

0.95
0.85
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
6.00
4.50
0.01

 

Wed - 09/06/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bacon, Egg, & Cheese Biscu
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
BANANAS
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
Yogurt Parfait

1 each
BOWL
1Bar
1 SLICE
package
1 EACH
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
PARFAIT

311
106
150
77
37
105
64
64
120
102
83
291

763
168
110
141
4
1
2
5
180
107
103
173

2.00
1.94
3.00
1.88
0.14
3.07
2.08
0.28
0.00
0.00
0.00
3.60

12.16
1.74
2.67
4.07
0.02
1.29
0.60
0.47
8.00
8.22
8.26
8.61

30.48
23.30
30.00
12.79
9.79
26.95
16.61
15.62
20.00
12.18
12.15
55.03

15.47
1.53
3.00
1.02
0.00
0.39
0.16
0.17
0.00
2.37
0.20
5.02

7.24
0.20
0.50
0.23
0.00
0.13
0.02
0.02
0.00
1.54
0.14
1.38

 

Thu - 09/07/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Cinnamon Roll -Whole Grain
Oatmeal- Spiced
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
BAKED APPLES
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BISCUIT- WHOLE GRAIN
Chicken Tenders 2
MUSTARD: individual PC

Rolls
3/4 Cup
BOWL
1Bar
1 SLICE
package
1/2 CUP
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1
2 tenders
Pkt 5g

220
165
106
150
77
37
100
64
64
120
102
83
210
164
3

240
226
168
110
141
4
38
2
5
180
107
103
340
453
55

2.00
3.18
1.94
3.00
1.88
0.14
2.89
2.08
0.28
0.00
0.00
0.00
2.00
1.31
0.20

5.00
4.85
1.74
2.67
4.07
0.02
0.36
0.60
0.47
8.00
8.22
8.26
5.00
14.44
0.19

36.00
30.31
23.30
30.00
12.79
9.79
25.44
16.61
15.62
20.00
12.18
12.15
28.00
11.16
0.29

7.00
1.90
1.53
3.00
1.02
0.00
0.46
0.16
0.17
0.00
2.37
0.20
9.00
7.22
0.17

2.00
0.33
0.20
0.50
0.23
0.00
0.07
0.02
0.02
0.00
1.54
0.14
4.50
1.31
0.01

 

Fri - 09/08/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sausage Gravy 1/2 Cup
BISCUIT- WHOLE GRAIN
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BREAKFAST BAGEL

1/2 Cup
1
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
BAGEL

109
210
106
150
77
37
64
64
64
120
102
83
160

342
340
168
110
141
4
2
2
5
180
107
103
370

0.00
2.00
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
2.00

1.39
5.00
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
8.00

10.12
28.00
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
19.00

7.68
9.00
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
6.00

3.37
4.50
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
2.00

 

Mon - 09/11/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BISCUIT- WHOLE GRAIN
Chicken for Biscuit
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
MUSTARD: individual PC
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
Bagels
Cream Cheese-PC

1
1 Patty
BOWL
1Bar
1 SLICE
package
Pkt 5g
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1 Bagel
1 PC

210
129
106
150
77
37
3
64
64
64
120
102
83
130
70

340
239
168
110
141
4
55
2
2
5
180
107
103
200
55

2.00
0.99
1.94
3.00
1.88
0.14
0.20
2.08
2.08
0.28
0.00
0.00
0.00
2.00
0.00

5.00
8.95
1.74
2.67
4.07
0.02
0.19
0.60
0.60
0.47
8.00
8.22
8.26
4.00
1.00

28.00
6.96
23.30
30.00
12.79
9.79
0.29
16.61
16.61
15.62
20.00
12.18
12.15
25.00
4.00

9.00
7.96
1.53
3.00
1.02
0.00
0.17
0.16
0.16
0.17
0.00
2.37
0.20
1.50
6.00

4.50
1.49
0.20
0.50
0.23
0.00
0.01
0.02
0.02
0.02
0.00
1.54
0.14
0.00
4.00

 

Tue - 09/12/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

APPLE FRUDEL
Cherry Frudel
MINI CINNIS
String Cheese Sticks
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BISCUIT- WHOLE GRAIN
SAUSAGE PATTY
MUSTARD: individual PC

1 PORTION
1 Frudel
1 PORTION
STICK
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1
1 Patty
Pkt 5g

210
210
240
80
106
150
77
37
64
64
64
120
102
83
210
190
3

280
290
300
190
168
110
141
4
2
2
5
180
107
103
340
320
55

2.00
2.00
2.00
0.00
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
2.00
0.00
0.20

5.00
5.00
5.00
7.00
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
5.00
7.00
0.19

36.00
37.00
40.00
0.00
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
28.00
0.00
0.29

6.00
6.00
7.00
5.00
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
9.00
18.00
0.17

1.50
1.50
2.00
3.00
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
4.50
6.00
0.01

 

Wed - 09/13/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pig in a Blanket
Oatmeal- Spiced
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
Yogurt Parfait

1 each
3/4 Cup
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
PARFAIT

204
165
106
150
77
37
64
64
64
120
102
83
291

336
226
168
110
141
4
2
2
5
180
107
103
173

2.10
3.18
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
3.60

6.44
4.85
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
8.61

14.31
30.31
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
55.03

14.32
1.90
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
5.02

5.24
0.33
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
1.38

 

Thu - 09/14/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bagels
Cream Cheese-PC
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BISCUIT- WHOLE GRAIN
Chicken Tenders 2
MUSTARD: individual PC

1 Bagel
1 PC
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1
2 tenders
Pkt 5g

130
70
106
150
77
37
64
64
64
120
102
83
210
164
3

200
55
168
110
141
4
2
2
5
180
107
103
340
453
55

2.00
0.00
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
2.00
1.31
0.20

4.00
1.00
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
5.00
14.44
0.19

25.00
4.00
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
28.00
11.16
0.29

1.50
6.00
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
9.00
7.22
0.17

0.00
4.00
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
4.50
1.31
0.01

 

Fri - 09/15/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

PANCAKE, WHOLE GRAIN,
SYRUP,PANCAKE
SAUSAGE LINKS
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
PEACHES: canned,light syru
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BREAKFAST BAGEL

2 PANCAKES
1 oz.
1 Link
BOWL
1Bar
1 SLICE
package
1/2 CUP
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
BAGEL

140
46
80
106
150
77
37
68
64
64
120
102
83
160

220
16
178
168
110
141
4
6
2
5
180
107
103
370

2.00
0.00
0.00
1.94
3.00
1.88
0.14
1.63
2.08
0.28
0.00
0.00
0.00
2.00

4.00
0.00
4.00
1.74
2.67
4.07
0.02
0.56
0.60
0.47
8.00
8.22
8.26
8.00

28.00
12.06
0.00
23.30
30.00
12.79
9.79
18.26
16.61
15.62
20.00
12.18
12.15
19.00

4.00
0.00
7.00
1.53
3.00
1.02
0.00
0.04
0.16
0.17
0.00
2.37
0.20
6.00

0.00
0.00
2.00
0.20
0.50
0.23
0.00
0.00
0.02
0.02
0.00
1.54
0.14
2.00

 

Mon - 09/18/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BREAKFAST BAGEL
GRITS- Southern
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
Bagels
Cream Cheese-PC

BAGEL
1/2 CUP
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1 Bagel
1 PC

160
51
106
150
77
37
64
64
64
120
102
83
130
70

370
498
168
110
141
4
2
2
5
180
107
103
200
55

2.00
0.28
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
2.00
0.00

8.00
0.59
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
4.00
1.00

19.00
5.09
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
25.00
4.00

6.00
3.21
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
1.50
6.00

2.00
0.60
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
0.00
4.00

 

Tue - 09/19/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pop Tarts- Variety
String Cheese Sticks
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
MELONS-Fresh
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BISCUIT- WHOLE GRAIN
SAUSAGE PATTY
MUSTARD: individual PC

1 Pop Tart
STICK
BOWL
1Bar
1 SLICE
package
1/2 CUP
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1
1 Patty
Pkt 5g

181
80
106
150
77
37
29
64
64
120
102
83
210
190
3

188
190
168
110
141
4
14
2
5
180
107
103
340
320
55

2.88
0.00
1.94
3.00
1.88
0.14
0.70
2.08
0.28
0.00
0.00
0.00
2.00
0.00
0.20

2.17
7.00
1.74
2.67
4.07
0.02
0.57
0.60
0.47
8.00
8.22
8.26
5.00
7.00
0.19

37.33
0.00
23.30
30.00
12.79
9.79
7.13
16.61
15.62
20.00
12.18
12.15
28.00
0.00
0.29

2.70
5.00
1.53
3.00
1.02
0.00
0.14
0.16
0.17
0.00
2.37
0.20
9.00
18.00
0.17

0.95
3.00
0.20
0.50
0.23
0.00
0.04
0.02
0.02
0.00
1.54
0.14
4.50
6.00
0.01

 

Wed - 09/20/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sausage Gravy 1/2 Cup
BISCUIT- WHOLE GRAIN
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
BANANAS
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
Yogurt Parfait

1/2 Cup
1
BOWL
1Bar
1 SLICE
package
1 EACH
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
PARFAIT

109
210
106
150
77
37
105
64
64
120
102
83
291

342
340
168
110
141
4
1
2
5
180
107
103
173

0.00
2.00
1.94
3.00
1.88
0.14
3.07
2.08
0.28
0.00
0.00
0.00
3.60

1.39
5.00
1.74
2.67
4.07
0.02
1.29
0.60
0.47
8.00
8.22
8.26
8.61

10.12
28.00
23.30
30.00
12.79
9.79
26.95
16.61
15.62
20.00
12.18
12.15
55.03

7.68
9.00
1.53
3.00
1.02
0.00
0.39
0.16
0.17
0.00
2.37
0.20
5.02

3.37
4.50
0.20
0.50
0.23
0.00
0.13
0.02
0.02
0.00
1.54
0.14
1.38

 

Thu - 09/21/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Yogurt- Vanilla/Strawberry
GRANOLA- Purchased
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
Chicken Tenders 2
BISCUIT- WHOLE GRAIN
MUSTARD: individual PC

4 oz
1/4 Cup
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
2 tenders
1
Pkt 5g

98
125
106
150
77
37
64
64
64
120
102
83
164
210
3

75
90
168
110
141
4
2
2
5
180
107
103
453
340
55

0.00
2.00
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
1.31
2.00
0.20

5.59
2.50
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
14.44
5.00
0.19

15.65
21.50
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
11.16
28.00
0.29

1.42
3.50
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
7.22
9.00
0.17

0.85
0.50
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
1.31
4.50
0.01

 

Fri - 09/22/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BISCUIT- WHOLE GRAIN
SAUSAGE PATTY
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
MUSTARD: individual PC
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BREAKFAST BAGEL

1
Patties
BOWL
1Bar
1 SLICE
package
Pkt 5g
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
BAGEL

210
190
106
150
77
37
3
64
64
64
120
102
83
160

340
320
168
110
141
4
55
2
2
5
180
107
103
370

2.00
0.00
1.94
3.00
1.88
0.14
0.20
2.08
2.08
0.28
0.00
0.00
0.00
2.00

5.00
7.00
1.74
2.67
4.07
0.02
0.19
0.60
0.60
0.47
8.00
8.22
8.26
8.00

28.00
0.00
23.30
30.00
12.79
9.79
0.29
16.61
16.61
15.62
20.00
12.18
12.15
19.00

9.00
18.00
1.53
3.00
1.02
0.00
0.17
0.16
0.16
0.17
0.00
2.37
0.20
6.00

4.50
6.00
0.20
0.50
0.23
0.00
0.01
0.02
0.02
0.02
0.00
1.54
0.14
2.00

 

Mon - 09/25/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

HAM AND CHEESE CROIS
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
Bagels
Cream Cheese-PC

SERVING
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1 Bagel
1 PC

174
106
150
77
37
64
64
64
120
102
83
130
70

629
168
110
141
4
2
2
5
180
107
103
200
55

1.00
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
2.00
0.00

10.81
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
4.00
1.00

16.70
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
25.00
4.00

7.21
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
1.50
6.00

3.43
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
0.00
4.00

 

Tue - 09/26/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

CINNAMON SUGAR BISCUI
Oatmeal- Spiced
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
PEARS: canned,light syrup
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
SAUSAGE PATTY
BISCUIT- WHOLE GRAIN
MUSTARD: individual PC

1 BISCUIT
3/4 Cup
BOWL
1Bar
1 SLICE
package
1/2 CUP
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1 Patty
1
Pkt 5g

219
165
106
150
77
37
72
64
64
120
102
83
190
210
3

340
226
168
110
141
4
6
2
5
180
107
103
320
340
55

2.15
3.18
1.94
3.00
1.88
0.14
2.01
2.08
0.28
0.00
0.00
0.00
0.00
2.00
0.20

5.01
4.85
1.74
2.67
4.07
0.02
0.24
0.60
0.47
8.00
8.22
8.26
7.00
5.00
0.19

30.25
30.31
23.30
30.00
12.79
9.79
19.04
16.61
15.62
20.00
12.18
12.15
0.00
28.00
0.29

9.00
1.90
1.53
3.00
1.02
0.00
0.04
0.16
0.17
0.00
2.37
0.20
18.00
9.00
0.17

4.50
0.33
0.20
0.50
0.23
0.00
0.00
0.02
0.02
0.00
1.54
0.14
6.00
4.50
0.01

 

Wed - 09/27/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Omelet- Cheese
Hash Brown Patty
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
Yogurt Parfait

1 each
1 patty
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
PARFAIT

130
120
106
150
77
37
64
64
64
120
102
83
291

300
260
168
110
141
4
2
2
5
180
107
103
173

0.00
1.00
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
3.60

7.00
1.00
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
8.61

1.00
15.00
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
55.03

10.00
6.00
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
5.02

3.50
1.00
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
1.38

 

Thu - 09/28/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

APPLE MUFFIN, WHOLE W
GRITS, CHEESY
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
Fruit- Variety
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BISCUIT- WHOLE GRAIN
Chicken Tenders 2
MUSTARD: individual PC

MUFFIN
1/2 CUP
BOWL
1Bar
1 SLICE
package
1/2 c
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
1
2 tenders
Pkt 5g

212
94
106
150
77
37
64
64
64
120
102
83
210
164
3

295
608
168
110
141
4
2
2
5
180
107
103
340
453
55

1.56
0.28
1.94
3.00
1.88
0.14
2.08
2.08
0.28
0.00
0.00
0.00
2.00
1.31
0.20

3.11
4.71
1.74
2.67
4.07
0.02
0.60
0.60
0.47
8.00
8.22
8.26
5.00
14.44
0.19

32.03
5.39
23.30
30.00
12.79
9.79
16.61
16.61
15.62
20.00
12.18
12.15
28.00
11.16
0.29

8.41
5.98
1.53
3.00
1.02
0.00
0.16
0.16
0.17
0.00
2.37
0.20
9.00
7.22
0.17

2.40
2.35
0.20
0.50
0.23
0.00
0.02
0.02
0.02
0.00
1.54
0.14
4.50
1.31
0.01

 

Fri - 09/29/2017

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Protn

G
Carb

G
T-Fat

G
S-Fat

FRENCH TOAST STICKS,
SYRUP,PANCAKE
SAUSAGE LINKS
CEREAL,VARIETY
Cereal Bar
TOAST,WHOLE-WHEAT B
JELLY- Packaged .5 oz
FRUIT,FRESH ASSORTED
Fruit- Variety
FRUIT JUICE,ASSORTED
MILK- FAT FREE- FLAVOR
MILK,1% Lowfat
MILK,Skim
BREAKFAST BAGEL

3 STICKS
1 oz.
1 Link
BOWL
1Bar
1 SLICE
package
1/2 CUP
1/2 c
4 fl.oz.
HALF PINT
HALF PINT
HALF PINT
BAGEL

225
46
80
106
150
77
37
66
64
64
120
102
83
160

285
16
178
168
110
141
4
1
2
5
180
107
103
370

2.25
0.00
0.00
1.94
3.00
1.88
0.14
2.59
2.08
0.28
0.00
0.00
0.00
2.00

4.50
0.00
4.00
1.74
2.67
4.07
0.02
0.78
0.60
0.47
8.00
8.22
8.26
8.00

32.25
12.06
0.00
23.30
30.00
12.79
9.79
16.94
16.61
15.62
20.00
12.18
12.15
19.00

9.75
0.00
7.00
1.53
3.00
1.02
0.00
0.25
0.16
0.17
0.00
2.37
0.20
6.00

2.25
0.00
2.00
0.20
0.50
0.23
0.00
0.05
0.02
0.02
0.00
1.54
0.14
2.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.